Dr. Dayana, MD, RD, BSc (Nutritional Science)
Dr. Dayana is a family physician with a deep passion for health, wellness, and the power of food as medicine. Before earning her Doctor of Medicine, she completed a Bachelor of Science in Nutritional Science which provides the foundation that continues to shape her holistic approach to patient care.
In her medical practice, Dr. Dayana is known for her compassionate, evidence-based care and her ability to connect with patients on a personal level. She believes that true health begins with education, prevention, and the daily choices we make. This is evident from the foods we eat to the way we live.
Dr. Dayana is deeply committed to helping patients manage and overcome chronic conditions such as diabetes, high blood pressure, and other health issues linked to nutrition and lifestyle. Drawing from her background in nutritional science and her experience as a family physician, she empowers individuals to make informed, sustainable changes to their eating habits and daily routines. Her approach combines medical expertise with practical, personalized guidance, helping patients understand how small adjustments in diet and mindset can lead to significant, lasting improvements in their overall health and quality of life.
Her love for cooking and nutrition inspired her to create www.drdsrecipes.com, a platform where she shares healthy, accessible recipes and practical wellness tips designed to make nutritious eating enjoyable for everyone. Through her writing and recipes, Dr. Dayana aims to bridge the gap between medical knowledge and everyday living, helping others take control of their health in a sustainable, delicious way.
Outside the clinic, she can often be found experimenting in the kitchen, exploring new cuisines, and finding creative ways to make healthy food taste incredible.